The obsession when you lose weight is that the world now becomes very interested in how you did it. What diet did you follow? how often...

Work-Life Balance is a Myth Right? With the ever-perplexing complications that go on in our daily life, this balance couldn’t possibly be...

Organizing the never ending items on my "To-Do" List I don’t function believing there are 24 hours in a day. As I mentioned before I...

One of my biggest obsessions of 2021 was the discovery of how effective my day, demeanor, and focus dramatically changed when I started...